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Essential Fatty Acids

One component of nutrition that deserves significant attention is essential fatty acids (EFAs). EFAs cannot be produced by the body and therefore must come from

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Detox

Every person should cleanse the system of toxins and let the digestive tract rest at least once each year. Cleansing is one of the most

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Power Plate

The Power Plate’s Advanced Vibration Technology is the most innovative health and fitness tool in the industry today. Backed by over 40 years of scientific

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Monitor Arm

First it was great when computer monitors went from taking up so much desk space to the new flat panels but they are still on

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Keyboard & Mouse Pads

Many computer keyboards now include wrist pads as standard accessories. There are, however, ways to upgrade and enjoy the benefits of a liquid filled or

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Lumbar Support

A support for your low back is essential to have in the chairs in which you will spend most of your time. Most furniture companies

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Headsets

If you talk on the phone regularly and for long periods of time, a headset is a great tool to prevent headaches, stiff necks and

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Personal Trainer

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to

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Foam Roll

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination

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