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Fate Or Choice

We all know some people who get sick all the time. They’re just getting over one thing when here comes the next round of illness.

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Diabetes and Obesity

Like Scylla and Charybdis, the twin sea monsters of Greek mythology, diabetes and obesity are the twin medical monsters confronting America’s children. Diabetes and obesity

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Avoiding Diabetes

The worldwide type 2 diabetes epidemic has been thoroughly documented. 1,2 Yet despite extensive study and analysis, there has been little actual progress in slowing

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Gluten Freedom

The concept of the value and benefit of gluten-free food has been gaining momentum for the last 10 years. Discussion related to gluten-free diets goes

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Should I Go Gluten Free?

It is now well-known that gluten intake is frequently associated with various serious conditions such as celiac disease, diabetes, and fibromyalgia. Years ago, most people

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The Three Ps

Pasta, pizza, and peanut butter. We’ve all been there. For some of us, these three delicious, yet nutritionally limited, pantry items constituted our three main

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