Four Resolutions for a Healthier Back
Eat more vegetables. Stress less. Take the kids out to the park more often. You may already have a long list of resolutions for the
Eat more vegetables. Stress less. Take the kids out to the park more often. You may already have a long list of resolutions for the
We all know someone who has suffered a serious driving-related injury that had nothing to do with being involved in a motor vehicle accident. For
A person with an exercise- or sports-related injury has many questions: When can I start exercising? When can I get back to my sport? What
A critical mass of recent surveys and studies document the fact that the public, and conventional health care providers and payers, have come to recognize
Many avid golfers contort their bodies into oddly twisted postures, generating a great deal of torque. Couple this motion with a bent-over stance, repeat 120
Recent discussions in the scientific literature are focusing on monitoring and possibly improving cardiovascular health in children. There’s been a lot of conversation and a
In early winter, whether we’re celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share food and drink and give
Ten to fifteen percent of Americans suffer from chronic insomnia. Do you? Most of us experience an occasional sleepless night, but prolonged bouts of insomnia
Is it possible to create a new personal reality? So-called unscripted television shows say you can – "The Biggest Loser" being one of the more
Did you know that drinking too much soda or other carbonated beverages could interfere with calcium absorption – a problem that could eventually lead to
Some people do all the right things and still develop serious health problems. Others flaunt their bad habits and are able to live long lives,
We all know people who get up with the first rays of the sun. Some people wake up even earlier, bouncing out of bed before