Your Wellness Profile
All of us have had health-related issues at some time or other. Whether it’s low back pain, headaches, asthma, gastritis, an ankle sprain, or a
All of us have had health-related issues at some time or other. Whether it’s low back pain, headaches, asthma, gastritis, an ankle sprain, or a
When we think of healthful lifestyle choices we generally consider requirements for a healthy diet and regular vigorous exercise. We want to be sure we’re
When snow, ice and frigid weather blast into town, watch out, says the American Chiropractic Association (ACA). Winter recreational activities and chores can pose problems
The day after Thanksgiving is a milestone of sorts in America. It reminds us of just how quickly the year has gone by— and how
Household chores can be a pain in the sacroiliac. Unless you’re careful, routine activities around the home— washing dishes, vacuuming, even talking on the phone—
We’ve heard a lot lately regarding how certain nations play a long game in terms of regional influence and global geopolitics. The concept of a
Traveling can be rough on the body. Whether you are traveling alone on businessor on your way to a sunny resort with your family, long
The abs rule. As a result of this not-so-subtle imperative, a flat abdominal musculature is one of the primary goals of all exercise programs. Flat
So, it’s a New Year, which traditionally means it’s time for a fresh start. This year, why not make a resolution to improve your health?
Looking your best might not always be the best thing for you. Today’s society is extremely fashion and style conscious. Unfortunately, clothing designers and stylists
Who hasn’t had neck pain at one time or another? What’s more, many of us have experienced on-going neck troubles at some point during our
During a graduate nutrition course at the University of Minnesota, a professor posed a challenge to the class: Construct a 2000 calorie-per-day diet that at