Staying Healthy as a Caregiver
Taking care of others can be hard on your own health. In fact, 17 to 25 percent of caregivers say their health is fair or
Taking care of others can be hard on your own health. In fact, 17 to 25 percent of caregivers say their health is fair or
Have you decided that 2020 is the year that you’ll finally follow through on your plan to exercise more often? Although regular exercise is essential
The new year is the perfect time to reflect on your lifestyle and make a few changes to improve your health. Adding chiropractic treatments to
Do you only visit the chiropractor when your back or neck hurts? Making time for regular visits can help you avoid aches and pains. In
Have you been thinking about making an appointment with a chiropractor due to pain in your back, neck, hip or limbs? Chiropractic treatment offers a
How long has it been since you’ve seen your chiropractor? Chiropractic visits not only offer relief of chronic or acute (sudden) pain but may also
Painful joints complicate even the simplest activities. Walking up a flight of stairs, bending or even rising from a seated position is much more difficult
When your muscles and joints are sore and strained from an injury, hitting the gym probably doesn’t seem like a very good idea. Although full-out
Scoliosis occurs when the spine curves sideways. Although you may associate the condition with teenagers, it can affect adults too. An estimated 7 million people
Do you struggle to keep your pain under control? Over-the-counter prescription medication relieves symptoms but often causes nausea, dizziness and other side effects that make
Your parents were right when they nagged you about the importance of good posture. Poor posture can trigger back pain and may even affect the
It’s not always easy to narrow down the cause of early morning back pain, particularly if you don’t remember doing anything that could trigger the