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Personal Trainer

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to

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Foam Roll

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination

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Core Trainer

The Core Trainer is an innovative, effective piece of exercise equipment from Panasonic that allows you to sit down and perform low impact exercises that

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Cervical Pillow

There are a variety of different types of pillows that are made of different grades of foam and have custom curves designed into them to

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Greens

Dietary essentials for wellness include getting the five to ten servings of vegetables and fruits per day that will provide you with antioxidants, fiber, vitamins,

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Desk Chair

The basics of a healthy ergonomic workstation include a bio-mechanically correct chair to sit in. It is best if it’s adjustable to support your unique

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Love Others

Although you may have never seen a doctor write a prescription for daily doses of "love," best selling authors such as Deepak Chopra M.D., Bernie

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A Good Mattress

Most people spend approximately one-third of their entire life lying in bed. The quality of your mattress can make a huge difference between waking up

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BOSU/Disc

A great way to both work on strengthening the core muscles that wrap around your waist and support your spine and improve your balance and

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Advanced Citizenry

Being an advanced citizen means that you dedicate some of your time, your thoughts and your perspectives to a cause that you believe in. This

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