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In baseball, hitting for the cycle means that a batter hits a single, a double, a triple, and a home run during the same game.

"Above-down, inside-out" is a poetic coinage by Dr. B.J. Palmer, one of the founders of the field of chiropractic. "B.J.", as he has been affectionately

Many people experience increasing musculoskeletal joint stiffness as they get older. Shoulders, knees, and ankles don’t seem to be as flexible as they once were.

– Created in Newsletter Library, Stress & Anxiety We live in stressful times. The economy is tough, global conflicts rage, severe weather events are affecting

"The Stress of Life" is a perennial bestseller by Hans Selye, written in 1956. Selye almost single-handedly introduced the notion of stress into the worldwide

We certainly live in stressful times. It’s not easy to assess whether our era is the most stressful, but we do have plenty of daily

Way back in the 1960s, when everything was brand-new, the Beatles introduced Maharishi Mahesh Yogi to national television audiences in American and the UK. The

Created inNewsletter Library, Stress & Anxiety This is turning out to be a pretty tough century. Or at least so far. The recent earthquake-like shocks

Humans appear to be hard-wired for modest levels of anxiety as a fear-arousal warning mechanism. Anxiety may be characterized as uneasiness, fear, worry, and apprehension.

"60 is the New 40" is more than a marketing slogan. The phrase is also a metaphor for optimism, as well as a metaphor for

An adult human spine typically consists of 26 moveable segments: seven cervical vertebras, twelve thoracic vertebras, five lumbar vertebras, one sacrum, and one coccyx (tailbone).

Let’s imagine that today is your birthday. One of the things you might do on or around your birthday is to take a look back