Many people have medicine chests in their bathroom, small shelving units filled with bottles of pills, capsules, and tablets. Others, instead, have first-aid and personal
The scientific concept of complexity is only a few decades old, but like many powerful ways of looking at the world it has spread rapidly
In the language of statistics, health is a continuous variable. A person’s health can be expressed as an infinity of values ranging from abundant well-being
Proper Overindulgence Over The Holidays The term “overindulgence” is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort
Whether we rent or own our home, all of us pay some form of monthly living expenses. Even if we have paid down a mortgage
A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis
We’re all familiar with the highway driving experience of being behind a person who is continually braking for no apparent reason. This is especially problematic
Summer Sports In the summertime, everyone’s thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people
In “Out of the Past”, one of the greatest film noir ever made, Robert Mitchum’s past inevitably catches up with him and dire consequences ensue
Wellness Gardens When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world.
– Home 20/20 Vision 20/20 Vision 20/20 Vision All of us have thought, at one point or another, and possibly more than once, “I wish
Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring
