Category: General Articles

Your feet are the base that your body stands on. If your feet are weak or have structural problems, this can lead to problems in

If you talk on the phone regularly and for long periods of time, a headset is a great tool to prevent headaches, stiff necks and

Most people spend close to two-thirds of their life in shoes, so wearing shoes that fit well is very important. Our feet endure tremendous pressures

With today’s technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the

Sharing and committing to support each other’s values calms rocky waters and sets the stage for happiness and growth in relationships. While you can’t be

A support for your low back is essential to have in the chairs in which you will spend most of your time. Most furniture companies

Einstein reputedly divided people in two groups, those who believe we live in a friendly universe, and those who don’t. Brilliant in its simplicity, it

Many computer keyboards now include wrist pads as standard accessories. There are, however, ways to upgrade and enjoy the benefits of a liquid filled or

The big distinction about wellness psychology is that it is largely a manifestation of your identity, who you believe yourself to be. If you consider

First it was great when computer monitors went from taking up so much desk space to the new flat panels but they are still on

Our own values and beliefs will shape our definition of a great quality of life. A well person or family seeks to live consistently with

The Power Plate’s Advanced Vibration Technology is the most innovative health and fitness tool in the industry today. Backed by over 40 years of scientific