Category: General Articles

How do you know whether your pain needs to be evaluated by your chiropractor? This is the age-old question. The answer needs to be specific

The numbers of individuals undergoing total hip replacement and total knee replacement are increasing significantly. 1 Annual rates in the United States for total hip

Professional dancers are a pretty select group. These elite athletes are arguably among the fittest people in the world. Dance training provides flexibility, strength, speed,

Most chronic joint-related problems involving the hip, knee, and ankle 1,2 can be successfully managed with conservative treatment. Surgery for such conditions is typically a

The most important thing to do – every hour or so – is change your posture and get the body parts moving again. Stand up,

A 30-year-old mom bends over to pick up her four-year-old and feels a sharp stabbing pain in her lower back. A 60-year-old man bends over

Everyone knows someone who has undergone hip or knee replacement. These surgeries are no longer exclusively performed on older persons and are now not uncommon

Here’s an all-too-common situation. You develop low back pain that lasts for more than a few days and you’re uncomfortable enough to go see your

Comparisons between the inner world and the outer world have been frequently drawn by philosophers, nature writers, and visual artists. For example, "seeing the universe

Should I stretch before or after I exercise? 1 Should I even bother to stretch at all? These are the questions that every busy adult

Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large

We usually don’t think of our bodies in terms of their being "smart." For example, we walk to the corner store without giving a single