Core training is a no-longer-new catchphrase on the fitness landscape. The concept of core fitness, by now, has been promoted by every Pilates school, yoga
Applying ice after an injury is a common method for reducing pain and swelling. It is especially effective for athletes, who often experience sudden, painful
Many people experience lapses in memory as they get older. Every so often, it may become frustratingly difficult or even temporarily impossible to recall a
You’ve finally decided to paint your kids’ bedrooms. Not only that, but you’re going to do it yourself. Congratulations. Or your rooftop gutters have become
The holidays are here – Chanukah, Christmas, and Kwanzaa. Lots of family get-togethers, lots of fellowship and fun, and usually lots of food. Family dinners,
Bob Barker, beloved host of The Price Is Right , recently made headlines by announcing his retirement after 35 years. "Barker irreplaceable!" blared the entertainment
Most of us would agree that we want to be as healthy as we can. Thanks to a steady barrage of commentary by talking heads
Most of us, at one time or another, have traveled for business. Some of us do this fairly often, and when we travel for business,
Just like the well-known, best-selling American truck, your body is built to last. But if it’s built to last, why do so many people have
In "The Producers", the riotous Mel Brooks movie classic from 1968, the wily and almost washed-up Broadway producer Max Bialystock (played famously by Zero Mostel)
The fitness boom was launched in America in the early 1980s by a small group of celebrities, including Jane Fonda, who recognized the importance of
From biking and hiking to walking and jogging, today’s parents are keeping fit and bonding with their babies in the process. With an array of
