If you live in Cleveland, NC, you know that the city is growing, it’s energetic, in fact is one of the fastest growing areas in Johnston County. And therefore it can be also feel stressful. The city, the work, the school calendar, the vibrancy. All of those things, although great, they can lead to tons of stress.
Stress can negatively influence your body in many ways. It can cause headaches, muscle tension, and fatigue. It can also lead to gastrointestinal problems, such as upset stomach, diarrhea, and constipation. In addition, stress can worsen conditions such as asthma, eczema, and psoriasis.
How can a massage with a professional massage therapist can help?
A massage therapist can provide many health benefits. They can help to relieve pain, increase flexibility, improve circulation, and reduce stress. Massage therapists can also help to improve sleep quality and reduce anxiety.
Cleveland Chiropractic and Massage offers a wide variety of massage styles including: Cupping, Hot Stone, Pregnancy, Swedish, Trigger Point and more.
How can a massage help your body deal with stress?
A massage can help your body deal with stress by reducing the levels of the stress hormone cortisol in your body. Massage can also help to increase the levels of serotonin and dopamine in your body, which are two chemicals that are known to help reduce stress.
If you happen to have a deeper root cause of pain in your back, Dr. Elliott can help you by utilizing the latest chiropractic techniques and help you feel your best.
If you are in need of releasing the stress of a busy life in Cleveland, schedule one of our professional massage therapists or schedule your chiropractic appointment with Cleveland Chiro and Massage today.